The next month of personal trainer-designed workouts to take move your forward in an effective way from the Month 5 Workouts.

What you'll get:

• Structured workout routine and directions for effective execution
• Accountability Calendar and Workout Tracker printables
• Easy-access Demo Videos

Be sure to check the box to subscribe to the email list, THIS IS HOW YOUR WORKOUTS WILL BE DELIVERED there are exclusive tips, tricks and motivations coming your way!